Sun Valley Magazine Blog

We live in a world of rush—rushing to school in the morning, rushing to work, rushing to prepare and then eat dinner and then put children down to bed at a reasonable hour. After days, months and even years of living in this rush, being on “autopilot” becomes second-nature and you find yourself not actually “being present” in your life or your children’s lives. It’s time to take a step back, breathe and be mindful. Read More

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