
Upcoming Events
classes, events, courses, and more.

Mindfulness-Based Childbirth and Parenting
The MBCP Program offers expectant couples the opportunity to use the practices of mindfulness for childbirth preparation, and to develop lifelong resources for parenting and living with greater awareness, kindness, connectedness, and care. Recommended in early pregnancy for first time parents, or any time during subsequent pregnancies.
For information and registration, contact Paige Redman at (208) 450-9157 or paige@flourishfoundation.org

Weekly Yoga and Meditation
Weekly Yoga and Meditation
Wednesdays from 12-1 pm
Join us for meditation and yoga led by Ryan Redman

Grief Vigil
Five Gates Grief Vigil.
Based on the work of Francis Weller from his teachings in “The Wild Edge of Sorrow”
This is a time where we allow the emotion into the room, to be witnessed, held in the container of community, and then released. Grounded and held by Becquel Smith, Stephanie Hatzenbuehler, Paige and Ryan Redman.
To keep a safe and tight container, we are limiting the number of attendees, and you must RSVP to in order to attend. $20 DONATION REQUIRED TO RESERVE YOUR SPOT. (No one will be turned away for lack of ability to pay)

Weekly Yoga and Meditation
Weekly Yoga and Meditation
Wednesdays from 12-1 pm
Join us for meditation and yoga led by Ryan Redman

Weekly Yoga and Meditation
Weekly Yoga and Meditation
Wednesdays from 12-1 pm
Join us for meditation and yoga led by Ryan Redman

Breathwork Session
Join us for an incredible experience of breathwork led by Ryan Redman. This in-person, donation-based event will take place at the beautiful Flourish Foundation. Come and explore the power of your breath in a supportive and nurturing environment. Whether you're new to breathwork or a seasoned practitioner, this session is perfect for anyone looking to deepen their practice. Don't miss out on this opportunity to connect with your breath and find inner peace. See you there!
Registration required, visit this link to save a spot. This is donation-based event, please click on the donate button above to support our mission.

Weekly Yoga and Meditation
Weekly Yoga and Meditation
Wednesdays from 12-1 pm
Join us for meditation and yoga led by Ryan Redman

Breathwork Session
Join us for an incredible experience of breathwork led by Kjell Ooms. This in-person, donation-based event will take place at the beautiful Flourish Foundation. Come and explore the power of your breath in a supportive and nurturing environment. Whether you're new to breathwork or a seasoned practitioner, this session is perfect for anyone looking to deepen their practice. Don't miss out on this opportunity to connect with your breath and find inner peace. See you there!
Registration required:
https://www.eventbrite.com/e/1223795147229?aff=oddtdtcreator
This is donation-based event, please click on the donate button above to support our mission.

Breathwork Session
Join us for an incredible experience of breathwork led by Ryan Redman. This in-person, donation-based event will take place at the beautiful Flourish Foundation. Come and explore the power of your breath in a supportive and nurturing environment. Whether you're new to breathwork or a seasoned practitioner, this session is perfect for anyone looking to deepen their practice. Don't miss out on this opportunity to connect with your breath and find inner peace. See you there!
Registration required, visit this link to save a spot. This is donation-based event, please click on the donate button above to support our mission.

Breathwork Session
Join us for an incredible experience of breathwork led by Kjell Ooms. This in-person, donation-based event will take place at the beautiful Flourish Foundation. Come and explore the power of your breath in a supportive and nurturing environment. Whether you're new to breathwork or a seasoned practitioner, this session is perfect for anyone looking to deepen their practice. Don't miss out on this opportunity to connect with your breath and find inner peace. See you there!
Registration required:
https://www.eventbrite.com/e/1223798537369?aff=oddtdtcreator
This is donation-based event, please click on the donate button above to support our mission.

Breathwork Session
Join us for an incredible experience of breathwork led by Ryan Redman. This in-person, donation-based event will take place at the beautiful Flourish Foundation. Come and explore the power of your breath in a supportive and nurturing environment. Whether you're new to breathwork or a seasoned practitioner, this session is perfect for anyone looking to deepen their practice. Don't miss out on this opportunity to connect with your breath and find inner peace. See you there!
Registration required:
https://www.eventbrite.com/e/1223800743969?aff=oddtdtcreator
This is donation-based event, please click on the donate button above to support our mission.

Breathwork Session
Join us for an incredible experience of breathwork led by Kjell Ooms. This in-person, donation-based event will take place at the beautiful Flourish Foundation. Come and explore the power of your breath in a supportive and nurturing environment. Whether you're new to breathwork or a seasoned practitioner, this session is perfect for anyone looking to deepen their practice. Don't miss out on this opportunity to connect with your breath and find inner peace. See you there!
Registration required:
https://www.eventbrite.com/e/1223802087989?aff=oddtdtcreator
This is donation-based event, please click on the donate button above to support our mission.

Breathwork Session
Join us for an incredible experience of breathwork led by Ryan Redman. This in-person, donation-based event will take place at the beautiful Flourish Foundation. Come and explore the power of your breath in a supportive and nurturing environment. Whether you're new to breathwork or a seasoned practitioner, this session is perfect for anyone looking to deepen their practice. Don't miss out on this opportunity to connect with your breath and find inner peace. See you there!
Registration required:
https://www.eventbrite.com/e/1223802800119?aff=oddtdtcreator
This is donation-based event, please click on the donate button above to support our mission.

Breathwork Session
Join us for an incredible experience of breathwork led by Kjell Ooms. This in-person, donation-based event will take place at the beautiful Flourish Foundation. Come and explore the power of your breath in a supportive and nurturing environment. Whether you're new to breathwork or a seasoned practitioner, this session is perfect for anyone looking to deepen their practice. Don't miss out on this opportunity to connect with your breath and find inner peace. See you there!
Registration required:
https://www.eventbrite.com/e/1223804424979?aff=oddtdtcreator
This is donation-based event, please click on the donate button above to support our mission.

Breathwork Session
Join us for an incredible experience of breathwork led by Ryan Redman. This in-person, donation-based event will take place at the beautiful Flourish Foundation. Come and explore the power of your breath in a supportive and nurturing environment. Whether you're new to breathwork or a seasoned practitioner, this session is perfect for anyone looking to deepen their practice. Don't miss out on this opportunity to connect with your breath and find inner peace. See you there!
Registration required:
https://www.eventbrite.com/e/1223804896389?aff=oddtdtcreator
This is donation-based event, please click on the donate button above to support our mission.

Weekly Yoga and Meditation
Weekly Yoga and Meditation
Wednesdays from 12-1 pm
Join us for meditation and yoga led by Ryan Redman

Mindfulness-Based Childbirth and Parenting
The MBCP Program offers expectant couples the opportunity to use the practices of mindfulness for childbirth preparation, and to develop lifelong resources for parenting and living with greater awareness, kindness, connectedness, and care. Recommended in early pregnancy for first time parents, or any time during subsequent pregnancies.
For information and registration, contact Paige Redman at (208) 450-9157 or paige@flourishfoundation.org

Breathwork Session
Join us for an incredible experience of breathwork led by Kjell Ooms. This in-person, donation-based event will take place at the beautiful Flourish Foundation. Come and explore the power of your breath in a supportive and nurturing environment. Whether you're new to breathwork or a seasoned practitioner, this session is perfect for anyone looking to deepen their practice. Don't miss out on this opportunity to connect with your breath and find inner peace. See you there!
Registration required:
https://www.eventbrite.com/e/1223783793269?aff=oddtdtcreator
This is donation-based event, please click on the donate button above to support our mission.

Weekly Yoga and Meditation
Weekly Yoga and Meditation
Wednesdays from 12-1 pm
Join us for meditation and yoga led by Ryan Redman

Mindfulness-Based Childbirth and Parenting
The MBCP Program offers expectant couples the opportunity to use the practices of mindfulness for childbirth preparation, and to develop lifelong resources for parenting and living with greater awareness, kindness, connectedness, and care. Recommended in early pregnancy for first time parents, or any time during subsequent pregnancies.
For information and registration, contact Paige Redman at (208) 450-9157 or paige@flourishfoundation.org

Weekly Yoga and Meditation
Weekly Yoga and Meditation
Wednesdays from 12-1 pm
Join us for meditation and yoga led by Ryan Redman

Mindfulness-Based Childbirth and Parenting
The MBCP Program offers expectant couples the opportunity to use the practices of mindfulness for childbirth preparation, and to develop lifelong resources for parenting and living with greater awareness, kindness, connectedness, and care. Recommended in early pregnancy for first time parents, or any time during subsequent pregnancies.
For information and registration, contact Paige Redman at (208) 450-9157 or paige@flourishfoundation.org

Grief Vigil
Five Gates Grief Vigil.
Based on the work of Francis Weller from his teachings in “The Wild Edge of Sorrow”
This is a time where we allow the emotion into the room, to be witnessed, held in the container of community, and then released. Grounded and held by Becquel Smith, Stephanie Hatzenbuehler, Paige and Ryan Redman.
To keep a safe and tight container, we are limiting the number of attendees, and you must RSVP to in order to attend. $20 DONATION REQUIRED TO RESERVE YOUR SPOT. (No one will be turned away for lack of ability to pay)

Weekly Yoga and Meditation
Weekly Yoga and Meditation
Wednesdays from 12-1 pm
Join us for meditation and yoga led by Ryan Redman

Mindfulness-Based Childbirth and Parenting
The MBCP Program offers expectant couples the opportunity to use the practices of mindfulness for childbirth preparation, and to develop lifelong resources for parenting and living with greater awareness, kindness, connectedness, and care. Recommended in early pregnancy for first time parents, or any time during subsequent pregnancies.
For information and registration, contact Paige Redman at (208) 450-9157 or paige@flourishfoundation.org

Weekly Yoga and Meditation
Weekly Yoga and Meditation
Wednesdays from 12-1 pm
Join us for meditation and yoga led by Ryan Redman

Breathwork Session
Join us for an incredible experience of breathwork led by Ryan Redman. This in-person, donation-based event will take place at the beautiful Flourish Foundation. Come and explore the power of your breath in a supportive and nurturing environment. Whether you're new to breathwork or a seasoned practitioner, this session is perfect for anyone looking to deepen their practice. Don't miss out on this opportunity to connect with your breath and find inner peace. See you there!
Registration required:
https://www.eventbrite.com/e/1223776581699?aff=oddtdtcreator
This is donation-based event, please click on the donate button above to support our mission.

India Dinner
Compassionate Leaders cordially invites you to our annual India Dinner Fundraiser at the Sage School Barn. Join us for meaningful conversations and an Indian feast prepared and served by our students and their parents. This event is also an opportunity to learn more about our connections and immersion opportunities in South Africa and India. We hope to see you there!
The event is ticket and registration is required: https://flourishfoundation.ejoinme.org/Indiadinner2025

Urban Retreat North
Join Flourish in this half-day retreat of guided meditation, silence and community.
From 9 a.m.- 1 p.m. at Wood River Wellness Institute: 160 West 7th Street, 2C Ketchum ID.
Register at this link: https://www.eventbrite.com/e/1217068537759?aff=oddtdtcreator

Weekly Yoga and Meditation
Weekly Yoga and Meditation
Wednesdays from 12-1 pm
Join us for meditation and yoga led by Ryan Redman

Embodied Sound Meditation
Join JT Titmus and Kelly Lee for this inner exploration through Embodied Sound Meditation.
Donations welcome!

Weekly Yoga and Meditation
Weekly Yoga and Meditation
Wednesdays from 12-1 pm
Join us for meditation and yoga led by Ryan Redman

Mindful Awareness Night for Parents
Ever wonder how schools support kids with mental hygiene?
Enjoy a warm cup of chai tea while you experience how we support kids with practicing tools to grow kindness in our hearts and peace in our minds.
Come explore with our Flourish facilitators!
Thursday, Feb. 6th from 5-6 p.m. at Flourish Foundation
RSVP here: https://docs.google.com/forms/d/e/1FAIpQLSegoIv4IefLhTXYeGej-lKvKgm15olQBNHhuAv8lf7F-51kGQ/viewform

Weekly Yoga and Meditation
Weekly Yoga and Meditation
Wednesdays from 12-1 pm
Join us for meditation and yoga led by Ryan Redman

Weekly Yoga and Meditation
Weekly Yoga and Meditation
Wednesdays from 12-1 pm
Join us for meditation and yoga led by Ryan Redman

Mindfulness-Based Childbirth and Parenting
The MBCP Program offers expectant couples the opportunity to use the practices of mindfulness for childbirth preparation, and to develop lifelong resources for parenting and living with greater awareness, kindness, connectedness, and care. Recommended in early pregnancy for first time parents, or any time during subsequent pregnancies.
For information and registration, contact Paige Redman at (208) 450-9157 or paige@flourishfoundation.org

Breathwork
Come explore this month's value from deep within the body through conscious connected breathing guided by Kjell. The conscious connected breath incorporates breath awareness and breath modulation to heal and transform the body, heart and mind.
Time: 4:30 to 6:00 p.m. on Sunday, January 26th
Class offered by donation. Limited space, registration required at this link.

Weekly Yoga and Meditation
Weekly Yoga and Meditation
Wednesdays from 12-1 pm
Join us for meditation and yoga led by Ryan Redman

Mindfulness-Based Childbirth and Parenting
The MBCP Program offers expectant couples the opportunity to use the practices of mindfulness for childbirth preparation, and to develop lifelong resources for parenting and living with greater awareness, kindness, connectedness, and care. Recommended in early pregnancy for first time parents, or any time during subsequent pregnancies.
For information and registration, contact Paige Redman at (208) 450-9157 or paige@flourishfoundation.org

Weekly Yoga and Meditation
Weekly Yoga and Meditation
Wednesdays from 12-1 pm
Join us for meditation and yoga led by Ryan Redman

Mindfulness-Based Childbirth and Parenting
The MBCP Program offers expectant couples the opportunity to use the practices of mindfulness for childbirth preparation, and to develop lifelong resources for parenting and living with greater awareness, kindness, connectedness, and care. Recommended in early pregnancy for first time parents, or any time during subsequent pregnancies.
For information and registration, contact Paige Redman at (208) 450-9157 or paige@flourishfoundation.org

Grief Vigil
This is a time where we allow the emotion into the room, to be witnessed, held in the container of community, and then released.

Weekly Yoga and Meditation
Weekly Yoga and Meditation
Wednesdays from 12-1 pm
Join us for meditation and yoga led by Ryan Redman

Mindfulness-Based Childbirth and Parenting
The MBCP Program offers expectant couples the opportunity to use the practices of mindfulness for childbirth preparation, and to develop lifelong resources for parenting and living with greater awareness, kindness, connectedness, and care. Recommended in early pregnancy for first time parents, or any time during subsequent pregnancies.
For information and registration, contact Paige Redman at (208) 450-9157 or paige@flourishfoundation.org

Mindfulness-Based Childbirth and Parenting
The MBCP Program offers expectant couples the opportunity to use the practices of mindfulness for childbirth preparation, and to develop lifelong resources for parenting and living with greater awareness, kindness, connectedness, and care. Recommended in early pregnancy for first time parents, or any time during subsequent pregnancies.
For information and registration, contact Paige Redman at (208) 450-9157 or paige@flourishfoundation.org