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Mindfulness-Based Childbirth and Parenting

The MBCP Program offers expectant couples the opportunity to use the practices of mindfulness for childbirth preparation, and to develop lifelong resources for parenting and living with greater awareness, kindness, connectedness, and care. Recommended in early pregnancy for first time parents, or any time during subsequent pregnancies.

This 5-week series runs on Mondays from 6:30-8:30 p.m. October 14th-November 11th. For information and registration, contact Paige Redman at (208) 450-9157 or paige@flourishfoundation.org

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October 23

Adult Mindful Awareness Program

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October 30

Weekly Yoga and Meditation