The MBCP Program offers expectant couples the opportunity to use the practices of mindfulness for childbirth preparation, and to develop lifelong resources for parenting and living with greater awareness, kindness, connectedness, and care. Recommended in early pregnancy for first time parents, or any time during subsequent pregnancies.

This 5-week series runs on Mondays from 6:30-8:30 p.m. December 30th-January 27th. For information and registration, contact Paige Redman at (208) 450-9157 or paige@flourishfoundation.org