Living a Values-Driven Life

A Course on Developing Human Values

This year-long, live online course focuses on developing the values of play, vulnerability, attention, kindness, compassion, joy, evenheartedness, generosity, ethics, wisdom, the ineffable, and interdependence.

Each month, participants are invited to attend the 90-minute Values Session designed to introduce the value and foundational concepts, review current research, elicit personal experience through reflective activities, and create goals to incorporate the value into everyday life.

Please contact us if you're interested in taking this course in the future.