Yoga & Meditation

Join us each week in an exploration of yoga philosophy, meditation, and gentle movement as we engage with Flourish’s 12 core values. Each month offers a new theme to help open the heart, balance the mind, and deepen our relationship with ourselves, others, and the living world around us. All are welcome.

Date & Time

Wednesdays, 12:00-1:00pm

No yoga class on the following dates:

Oct. 14

Location

Flourish Foundation

1030 Airport Way, Hailey, ID

Details

No registration required.

Donations welcome.

Facilitators

Ryan Redman

Compassionate Visionary

Ryan Redman

Compassionate Visionary

ryan@flourishfoundation.org

Ryan Redman is a perennial wanderer, teacher, creator, and lover of the living world. Raised in Idaho’s Wood River Valley, he found peace, freedom, and belonging among mountain trails and aspen groves. Inspired by his father, Ryan began exploring consciousness as a teenager. While studying at the University of California, Santa Barbara, he traveled through Asia seeking mystery, inner fulfillment, and remote surf breaks. He later spent three years in India studying Sanskrit, meditation, and contemplative traditions.
Those experiences awakened a passion for the relationship between inner transformation and personal, social, and planetary well being. While earning a master’s degree in Contemplative Education, Ryan cofounded the Flourish Foundation in 2011. As Executive Director, he builds community, envisions a life enhancing culture, and guides curriculum, teaching, and philanthropy.
These days, Ryan may be found enjoying cacao in a meadow with his wife, drumming beneath the moon, or adventuring with his sons.

FAQs

How much does it cost?

This is offered freely, no registration is required. Donations to support the sustainability of this offering are welcome!

I've never meditated before. Can I come?

Absolutely! This class is open to all levels, including those exploring yoga philosophy and meditation for the very first time. You will be invited to listen to your own experience, move at your own pace, and participate in whatever way feels comfortable.

I'm not very mobile, do I have to sit on the floor?

Not at all. The foundation of meditation is finding a comfortable and supportive posture. Chairs, bolsters, and cushions are provided so that every body can participate with greater ease. You are always welcome to adapt the practices in whatever way feels right for you.

What are the Flourish 12 core values?

REPLACE-ME - the source document lists this question with no answer.